Lauren Sampl, Owner, BA, LMT, BCTMB
I am a 2012 graduate of the Boulder College of Massage Therapy, a Licensed Massage Therapist, and Board Certified in Therapeutic Massage and Bodywork. Prior to attending BCMT, I earned my Bachelor’s degree in Integrative Physiology from the University of Colorado at Boulder in 2010.
I’ve been a competitive swimmer my entire life, and my own experiences with injuries and rehab inspired me to pursue a career where I could help others understand their own muscular imbalances and injuries and relieve their pain and stress.
In addition to massage, I coach the Colorado School of Mines, an NCAA Division II swim team in Golden, Colorado as well as Mesa Swim Team and the Fairview High School boys swim team in Boulder. I also enjoy swimming, biking and running and spending time with my sister at Starbucks.
My style of massage involves firm but caring touch, allowing clients to experience the full benefits of massage including increased circulation, decreased muscle tension as well as improved range of motion. I’ve worked with many athletes and as an athlete myself I understand the mental and physical rigors of training and competing and the stress it puts on the body. I aim to improve athletic performance and daily functioning by reducing pain and stress associated with injuries and daily activity. There are many health benefits of massage therapy that everyone can experience!